Online Calorie Calculator India
Easily estimate your daily calorie needs with our free online tool. Whether your goal is to lose weight, gain muscle, or maintain your current physique, understanding your Total Daily Energy Expenditure (TDEE) is the first step.
Your Details
Enter your details to estimate daily calorie needs.
How to Use
- Enter Details: Provide your age, gender, height, and weight.
- Select Units: Choose between Metric (cm, kg) or Imperial (ft, in, lbs).
- Activity Level: Select the option that best describes your weekly physical activity.
- Calculate: Click "Calculate" to see your estimated daily calorie needs for different goals.
Frequently Asked Questions
Ready to Reach Your Fitness Goals?
Use our free calorie calculator now to get started!